Managing cholesterol and blood sugar supports long-term heart health.
Cholesterol and blood sugar levels both play an important role in heart health.
Cholesterol is a fatty substance in the blood. High levels of LDL cholesterol, often called “bad cholesterol,” can lead to plaque buildup inside arteries. This buildup may increase the risk of heart attack and stroke over time.
Diabetes also affects cardiovascular health. High blood sugar levels can damage blood vessels and nerves that control the heart.
Regular screenings help you understand your cholesterol and blood sugar levels. If levels are elevated, healthcare providers may recommend lifestyle changes, medications, or both.
Healthy habits that support heart health include:
• Eating fiber-rich foods
• Staying physically active
• Maintaining a healthy weight
• Attending regular medical check-ups
Managing these risk factors helps protect blood vessels and reduce long-term cardiovascular risk.
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Consult a healthcare provider for cholesterol and diabetes screenings.
Source
CDC